How to Reduce Anxiety for a Calm Life




Use code WHEEZY130 to get $130 off across 6 Factor boxes at https://bit.ly/3Shcy4X!

How do you reduce anxiety for more clam in your life? Wheezy Waiter has some tips for you in his latest video whether it’s watching some dude whose name he can’t remember right now paint, yoga, or doing less work! Relief from some anxiety may only be one this video away! #anxiety #anxietyrelief #anxietytips

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Two Guys Talking About Lettuce Podcast! http://anchor.fm/lettuceguys

📰 Tuesbetter Newsletter! https://www.getrevue.co/profile/wheezywaiter
Get a newsletter about stuff I’m working on and whatever’s on my mind every Tuesday!

MY USUAL PLACES
🐦 Twitter http://twitter.com/Wheezywaiter
🖼️ Instagram http://instagram.com/wheezywaiter
🌐 Website http://wheezywaiter.com
📱Tiktok https://www.tiktok.com/@wheezywaiter

Wheezy Videos In This Video:
I Meditated Every Day For a Month: https://youtu.be/v3pC9u4uIBc
Gratitude Journal Video: https://youtu.be/WI-picmRquE
Why Do People Like Yoga: https://youtu.be/f7J1-LU1nEI
Doing Pointless Stuff Is Good Video: https://youtu.be/sP3k7H3B5r4
Quitting The Internet: https://youtu.be/ve37Bg4-hPc
Quitting Alcohol For A Month: https://youtu.be/m83w2g9qWOs
Quitting Smartphones: https://youtu.be/L3mNcYzCKZg
Quitting Coffee: https://youtu.be/50rwbbVdpfk
Quitting Sugar: https://youtu.be/wBtslkL5nUA
Quitting Social Media: https://youtu.be/wBtslkL5nUA

0:00 – Intro
1:20 Walking
2:20 Bob Ross
2:30 Meditation
3:15 List Your Worries
4:05 Gratitude Journal
4:20 Exercise/ Yoga
4:48 Do Fun Stuff!
6:05 Relaxation Exercises
7:02 Talking To People
7:35 Mundane Activities
7:50 Pet A Pet
8:11 Quit Stuff For A Bit!
8:44 Massage (I mean, Duh)
8:47 Working Less
9:45 THC
10:20 Factor (The Sponsor)
12:16 Outro

⚙️ MY GEAR
https://kit.co/wheezywaiter/video-gear

👕WHEEZY WARDROBE
https://wheezywaiter.myspreadshop.com
Craig Benzine

🎥 2nd Channel http://youtube.com/wheezynews
I post random, hard-to-categorize silly videos over here. Also a few occasionally active podcasts.

🗣️ Reddit http://www.reddit.com/r/BeardLovers
I often post questions on here related to videos I’m currently working on. Sometimes the answers end up in videos. Others post great or goofy or groofy discussions as well.

🎁 Patreon http://patreon.com/wheezywaiter
Just a place you can support me if ya want. In return you can get
• Monthly livestreams
• Scripts and notes
• Early releases of videos
• A video month featuring a 1 minute banjo face (it’s a thing I do)

OCCASIONALLY ACTIVE PODCASTS
🥬 Two Guys Talking About Lettuce https://anchor.fm/lettuceguys
🍿 In Flickness and in Health https://www.youtube.com/watch?v=Hi3cYnUiCYc&list=PLoSKjPtLb-Y2MjDNpMl550sm9aHfVdk-e
🎞 MOVIED! https://www.youtube.com/watch?v=v_G3sdn_Lr4&list=PLoSKjPtLb-Y0gCGldEEETzG0jkupO7WwW
📖 Story Not Story https://www.youtube.com/c/StoryNotStory

CONTACT
If you’d like to tell me sumpthin the best way is probably be Twitter http://twitter.com/wheezywaiter but other good places would be http://Reddit.com/r/beardlovers or responding to my Newsletter https://www.getrevue.co/profile/wheezywaiter. Or leave a comment!

🙏 THANKS TOP TIER PATRONS
Joseph Middleswart

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